Personalized Workout Plans for Every Body

Choose the Plan that works best for you from one of these customizable plans or a 6 week plan that is already designed, but allows you to work at your pace. If you want to work with me to build your own plan around your health and limitations, contact me for that as well! Fill out the Contact Form and lets get started! 

8 Week Toning Plan $50

  • Consultation

  • Customizable week to week workouts depending on progress. 

  • Meal plans available as well for an additional fee.

  • Easy to follow app with instructional videos

12 Week Toning/Build Lean Muscle $75

  • Consultation 

  • Customizable 

  • Check Ins/staying accountable

  • Meal Plans available for additional fee.

  • Easy to follow app with instructional vidoes

12 Week Weight Loss plan $100

  • Consultation online

  • Once a week check-ins

  • Grocery list 

  • Easy to follow app

  • Includes instructional video demonstrations

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