Search
  • Tattooedgypsyfit

Pregnancy Announcement!

I announced that I was 4 months pregnant this week and the support has been better than I thought! I was a little nervous at first just because my career was about fitness and looking good and having abs. Now I do not have abs...I have what looks like a constant beer belly or really bad bloat! However, I am determined that I will take this even more as an opportunity to get women fit pre natal and post natal...men as well of course (without the pregnancy angle). My goal is to post 2-3 workout videos a week while pregnant.

Women should not be afraid of gaining weight during this time, but how much weight is to much? As my pregnancy journey goes forward, I want to share my experiences. I know how helpful it is to see women going through what I am going through and posting about it. Makes it a shared experience and a little less scary!

11 views0 comments

Recent Posts

See All

CELLULITE: Why did I let it control my self esteem?

Cellulite is unsightly. That is the truth. It makes us uncomfortable and self-conscious. Have I ever opted not to buy or wear a really cute outfit because it showed my lumps? Hell yes. It took me year

Pelvic Floor: All you need to know

Your pelvic Floor. What is it and how do I strengthen it? What is the pelvic floor? The pelvic Floor is exactly what it sounds like. A group of muscles on the floor in your pelvic region. To identify

Do you sit at a desk all day? Do you have bad posture?

Do you sit at a desk all day? Constantly on the computer? If you answered yes, then it is safe to say that you are suffering from some serious neck and back pain. This pain is not to be ignored. The t

© 2019