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Finally....a new blog

So sorry that is has taken me so long to get this website going and to update my blogs and tips! I want to hear from everyone that reads these or looks at my website or considers starting a workout plan or meal plan. We always say life got in the way and that is exactly what I wanted to say but I won't. I guess I was just being lazy and that is unacceptable. I am going to start holding myself accountable for all the things I blame on life!! Lately, I have been finding myself being super lazy in the gym. Actually, the parking lot of the gym. Has anyone else ever done that ? Yesterday, I drove to the gym and made 20 excuses why I couldn't go in. I was tired, I have work to do, errands to run etc. AND I didn't go in!! I did drag myself and my hubby to a yoga class that night and felt much better. Next time your brain tries to talk you out of working out, remember how amazing it feels after!

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